RE: Practicing Yoga: My Experience and Scientific Understanding

Wow, what a beautifully honest and inspiring journey 🌿 I really liked how described the shift from stress and discomfort to inner peace and balance -it's amazing how consistent yoga practice can bring about such deep transformation. The part about "inner scientist and saint becoming friends" really hit home 🙇 Thanks for sharing this -it's the kind of motivation we all need. Looking forward to more of your reflection