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RE: Mental health: small escapes, big reliefs [EN/PT]

Mental well-being has to do with balance, a healthy mind capable of making informed decisions, and maintaining healthy relationships. It also applies to other aspects of our lives. So mental health is one of the supportive elements to our health. Thank you for sharing.

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It is necessary to pay attention to the symptoms of stress and take care of our mental health at all times.

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Definitely, but some overlooked these symptoms which are not proper.

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