RE: Introvert Talks - All Work And No Play Makes Relf A Dull Boy

It’s funny I’ve never had a root beer float I’ll have to try that one of these days!

First thing - make sure you are supplementing with magnesium during stressful times like this! There’s a few different varieties of it I prefer Glycinate myself because it helps with our immune system as well. Magnesium is one of the most critical nutrients for our body during stressful times. I’ve been taking it daily for a year now and won’t look back!

I hear you on the stressful events, hopefully now that the month is nearly over (which is crazy to think about!) you should be winding the chaos down but it’s important to see if there’s hobbies to partake in even during the chaotic times.