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RE: Recharge Your Mind: Because a Healthy Brain Powers Everything
Yeah totally, many people laugh at me I go to bed at 10pm, it's very early for adults but because of work I usually get up between 5 and 6am, sleep is very important for both mental and physical health 🙂
0.00000000 BEE
That is indeed a good habit, i am also trying to adopt this habit. I think I have to wait for a few more month. I used to read in my childhood days early to bed and early in the morning make a man healthy, wealthy and wise . And now that seems to be so true. You are doing great.
Thank you so much
!PIZZA