The way to deal with extreme heat

Global warming is a concerning issue in the present time, and it means that the temperature of the world is increasing over time. This country, covered by ice, may not feel the difference, but I am from such a country where I can feel the temperature difference very well. The temperature of my country has increased in recent years, and it has broken records back-to-back for 2 years. Naturally, we need to deal with the heat waves as well as the extreme heat. I am not such a person who loves to enjoy this kind of weather, but there is nothing I can do, as I have no power to control nature.

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I can only adapt according to the situation because I need to survive. Heat is a thing I hate most, and when the temperature increases, I just wish I could lower the temperature using a remote. Hehe. I know it's not possible because there is no remote that can reduce the brightness of the sun as well as produce heat. You must be curious to know what I do when the temperature increases or how I deal with heat. Let me share about it.

For various seasons, I need to go outside, and it's very natural. If the temperature increases too much, I try to do my best not to go outside and delay the task for which I need to go outside. At least I try to postpone my task at night. On such a day, doing something at nighttime is irritating, but at least it's better than the daytime because after sunset, the temperature decreases a little bit.

It would be better if I could stay in the refrigerator at the time when heat increases. Hehe, just kidding. I am not so crazy as to do that, but I would be happy if it were possible. There is another option to take a shower with normal cold water. I generally take a shower 3 times or more in such a situation. During that time, it gave me a heavenly feeling. I would catch a cold if I did such a thing in the normal weather, but when it comes to extreme heat, my body also knows how to adapt.

There is no way I can avoid going outside all the time because most of the tasks require me to go outside. How am I not going to go outside without a weapon to deal with the sun? The best weapon in that kind of weather is the umbrella. I always keep my umbrella with me because I need it to protect myself from the sun's rays.

During the time of extreme heat, getting dehydrated is very common, and to avoid that, I keep myself hydrated by drinking water. But I am not a fan of drinking too much water. I prefer juice rather than drinking water in such a situation. And my favorite juice is lemon juice, and drinking it gives me a different kind of satisfaction.

That's the way how I deal with the extreme heat. I just wish not to deal with it as it's such a situation that gives me a terrible feeling.

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