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RE: One step in Poland: December 5 2023

I can imagine! I managed to get my breath under control really well now, but the last 2 runs I still had to take breaks, cause my shins are getting sore and I won’t be able to see my holistic guy until new year 🙈

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Shin splints I take it? Somehow or other, I rarely get those but hav had them in the past. I'm grateful as they are aggravating! Take care!

0E-8 BEE