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RE: One step in Poland: December 5 2023
Shin splints I take it? Somehow or other, I rarely get those but hav had them in the past. I'm grateful as they are aggravating! Take care!
0E-8 BEE
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Shin splints I take it? Somehow or other, I rarely get those but hav had them in the past. I'm grateful as they are aggravating! Take care!
Yeah, I run into shin splint every single time 🙈 They started showing up their ugly head again just before I left for holiday and while I’m running here too, so I took a whole week of break this time and slept a lot and today I went for a shorter run - barely 3km and was able to run without stopping and very little pain. Hopefully if I take it easy I’ll finally build up my lower legs strength enough to forget about the shin splints once and for all 😁
!BBH
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