Medicinal smoothie: watermelon and garlic blend

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Today is all about watermelon (Citrullus lanatus) and garlic (Allium sativum) smoothies. That sounds delicious, right? I knew it. As we all know, garlic is medicinal on its own, and it consists of a lot of vitamins and minerals, which are very good for our health when we consume it.

Tell me who wouldn’t want to have a taste of good health and a good life through good food? I guess no one, so let’s get into the kitchen to see how I make the healthy watermelon and garlic smoothie with a touch of banana.

Ingredients are:

Bunch of bananas

300g of watermelon

5g of garlic

Procedure

The ingredients look too few, right? But trust me, the result is healthy, medicinal, and, of course, sweet for consumption.

I cut off the back of the watermelon and sliced it into smaller pieces because I needed to blend it. I took my time to remove every single seed inside and then set it aside.

I peeled the bananas and put them inside the blender.
The next thing I did was add the chopped watermelon into the blender as well.

Lastly, I peeled off the cover of the garlic, rinsed it, and then put it inside the blender as well.

Last but not least, I poured a full cup of water into the blender, covered it, and blended it for three minutes.

I allowed it to blend for that long because I needed the banana to blend completely so that it would be smooth while drinking it.

After that, I poured it into a clean cup for consumption.

I hope you guys like my drink recipe for today. Don’t forget to drop a comment below 👇, and thanks for stopping by. 💕