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RE: If it's worth doing, it's worth doing well. Right?! | Marathon training update.
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I like your waffling 😅 !LOL
And there were more points in there but that was the key but I wanted to pull out.
Sometimes we can't see the woods for the trees, and we need someone else's perspective to shed light on the problems we are having.
100% agree.
One of my pet hates is: "Winners never quit, quitters never win". I should never feel guilty for putting my physical and mental health first. Sometimes it is ok to quit the session early, or take a rest day or 3 if it is needed.
Yes, this is very David Goggins-ish. Much kinder to listen to the body and care for it.
When I'm having an off day, I remind myself: "something is better than nothing".
Loving these quotes. Yes, yes. Also agree and a good reminder on the weeks when my marathon training doesn't go to plan to remember this rather than do what I've done in the past of either beating myself up (what a term!!!) or chucking the whole goal out because it's too hard or I'm too... (insert unbelief belief here).
Hope you're having a fab start to your Monday... when the sun rolls around your way. 🌞
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I'm glad someone does! 😅
A quick google, I didn't know who he is... Good grief!! No disrespect to the people who served etc, but anyone who introduces himself as 'ex-military' in the first sentence is an egotistical bellend!
er yeah...guess I'm not a fan!
My Monday was pretty good to be fair. A casual 20 miles at the weekend, lead to a gentle recovery run earlier this evening. Had a productive day in the office too and turns out my manager is going to put me forward to study for an accountancy qualification, and hopefully my employer will contribute to cover a significant part of the cost. Its all good :-)
Wishing you a productive Tuesday!
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