Bound By The Kitchen
by @bardsilver on Brave-Smoke's Corner
View my bio on Blurt.media: https://blurt.media/c/bravesmoke 
Question not, but live and labor,
Till your goal be won;
Helping every feeble neighbor,
Seeking help from none.
Life is mostly froth and bubble:
Two things stand like stone—
Kindness in another's trouble,
Courage in your own.
— Adam Lindsay Gordon (1833-1870)
0.15877807 BEE
Our ancestors ate fewer time per day even just 3 times week. Biologically, this works well with our cells because it makes them work like little soldiers. I think food addiction is one of the top 5 most addictive habits we have as a majority. Most people can't even fathom going a whole day without eating.
On top of that. Even just a 30 minute exercise to break a good sweat every morning will keep even the average person in shape me thinks.