Look after yourself.
One of those things we have to put our mind to is the kind of life we are living and how it can affect our health. Most people don't always take health seriously until it gets serious or till when they started making money, the health problems some of us created while trying to make money are the ones we ones we always try to solve when are already rich. Some people believe you have to be very rich before you can eat food that are filled with nutrient and most men have this believes especially African men. Good vegetables, meat, egg, fish and so on are very cheap at this side of the world but because of this mentality that men don't cook we steak to our junks.
So many people know how dangerous artificial sugar can be and the sweetners but we choose to keep eating them because they are almost everywhere and easily accessible, we end up damaging some organs in our body and sometimes live with terrible sickness for the rest of our life. Instead of us enjoying our hard earn money we forced to be repairing the damage we cause ourselves during our broke day. We should not wait till we have it all before we started taken care of ourself.
Take care
We must be careful of what we are eating, the kind of risk we are taking that can affect our health, because if we are not mindful of all this things the money we are making now might end up used to sort hospital bills. Good food is not cost in this part of the word, have a workout routine, drink more water and less acohol to live a better life. To live a healthy life is not always about money but having access to information, eating good food and exercise.
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I totally agree bro. This is a very relevant thought you have shared here.
Well, you're right. The way I am currently, I avoided carbonated drinks and choose water instead, I cook my food for a while now and it's even cheaper. I think people should cook their cook, health is important mehn.
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Same, going to two years now I took carbonated drinks last. Health is wealth
I agree that people should take care of themselves. Your own health is way more important and I don't want to be like some of those Youtubers who destroyed their wealth for views/money.
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Health is number one thing, my priority.
It's not that hard to live a healthy life in this part of the world too. Many have the misconception that one can't have it both ways so they forget the living a healthy life aspect and focus on the getting that money aspect. I think it's really not worth the risk because health is the true wealth.
People believe living health live always has something to do with a lot of money but we are wrong. Health is waelth
Health is essential and, in the same way as time, we realize it when it starts to run out.
You need to know how to take care of yourself and eating healthy is one of the cornerstones of a healthy lifestyle.
I love consuming good products and I love cooking them myself, after all it's also my job eh eh!
I love cooking my food too myself, it can be stressful sometimes but it always worth it
Well let's say it depends on the situations; cooking actually relaxes me on all occasions eh eh 😉