RE: Alive And Thriving - August 23 2025 - Awesome Posts Collection

Oxidative health is the state when there is a proper balance between free radicals and antioxidants in our blood. When free radicals get an upper hand, it is called oxidative stress which is bad for us!

A study showed that a daily consumption of around 60 grams of almonds (approximately 22 almonds) helps our body to minimize oxidative stress!

Here is the article to learn more about that study!

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!ALIVE