My Week In Pulse Week#1

Hi everyone, hope you all are sound and healthy. Its good to have a new community with more interesting topics. I hope to have more amazing and creative topics in the future.

WHAT WAS THE BEST THING THAT HAPPENED THIS WEEK?

The best thing that happened this week was my visit to my cousins place. This weekend I with ny sister decided to visit our cousines place. They live in the same city. But due my busy schedule we couldn't managed to visit them since 2-3 months. As the weather was also changing, we thought to visit them and spend our weekend with them.

All of us had made plans several time for a meetup, but failed. Even most of the time we couldn't even made it on birthdays. And next month, two of my cousins are going to Merry. I thought of an interesting idea. I saw a trend where all the friends cut their farewell cake and write their birth dates on it. I thought the same way. I ordered Nutella cake from layers and asked the rider to write 5 dates on the cake. When i saw the cake with all the dates, i was happy and excited to see others reactions.

Lemme show you how it turned out:

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Okay, you have to guess which one is mine???

As we arived at their place, they became extremely happy. All of them asked us if we were not in good mood with them as we didn't visited them in previous months. I told them about our busy Routine and everything got settled. I showed them the cake and said today we will celebrate all of our birthday. They laughed with joy and said definitely a good idea.

They surved us chilled cola, as they know we can't drink anything if its not chilled. Along with cola, they served us some snacks. Of course our favourite one. Yougart lays, Nimko, Kurkure , Masala Lays.

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While having our snacks, we talked abd laughed alot. Trust me this time with best people around was like a treasure. It was such a good therapy for mind. In the evening we planned for a movie night. Everyone started giving suggestion. After a loof discussion we decided "THE HOBBIT" chapter one. Thank Goodness everyone agreed to it. In the night, we enjoyed our movie. It was such good movie.

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MY DAILY ROUTINE

Hmmm ...! My daily routine is almost same everyday. Lets talk about today.

I woke up early in the morning. Offered my Fajar prayer. Recited Quran Pak. Went for morning walk on terace. Walked there for about 15 minutes. I was planning to go to gym in the morning slot at 8:30 am. But after morning i came back to my bed and fell asleep. Woke up late and went to my clinic. Today i had a busy day at my clinic. After clinic i went to my friend's place. There i spent about an hour. And from there i went straight for my home visit. Thank goodness, my patients is getting her good recovery.Today she told me that now she doing all the chores with much ease. Only a little bit of pain is remaining. I encouraged her and told her that she will fine in a few days.

After home visit i came back to my room. From 10:00am to 6:00pm, i was extremely tired. I thought take an off day from gym because i wasn't Able to go. I had good rest instead. After that i had a delicious dinner with my sister and free from all the busy day routine.

ANYTHING UNEXPECTED HAPPENED?

Yes,

Yesterday, during my workout i fainted. From past few weeks i was happy that i included good and healthy diet in my routine. But yesterday i fainted and my blood pressure dropped to 70/60. I didn't expected that and i got worried because last year the same scenario happened and it took me 20 days to recover. I worried if something same might happen again. I called my sister, she came and went to hospital with me.

WHAT ONE THING I WANT TO DO BETTER OR CHANGE FOR THE COMING WEEK?

Like always, i want to be healthy and fit. So, i wan

t to have better diet, and better working routine.