A Good Day Is A Day Filed With Peace.

When I wake up on a good day, it's not about wins or shocking good news, it's not about getting anything, sometimes it's just waking up feeling okay and carrying on without a lot of stress in my day and then going to bed knowing that I had a good day.

Peace is part of a good day, I don't want to get my day started already wound up in worry, i don't want to spend the morning thinking about school fees, family duties, money or all the things I still need to sort out, I know these are part of life, I can't avoid them completely, a day when my mind is not weighed down and that is something I really appreciate.

Another important aspect of a day is completing what I do start, you know those days when I wake up with a list in my head? When you start doing one thing and then get onto the next without too many breaks? I love what amount to the days when things just fall into place, when my day flows. I feel in control.

I have to be physically right as well, i don't want to be hungry,
I don't want to be in pain, I don't want to be in discomfort, I want to be energised in order to get things done, we often forget that our body has a tremendous impact on our mind and that even a small task becomes heavy when tired, sick or in pain, being well matters.

Please let it be free of my head.... Sometimes I don't want to overthink the day, I don't want to be worried about tomorrow, I don't want to be putting pressure on myself to solve all my problems, I just want to be, just want to exist relaxed and without pressure.

Small details are what make a day, too, A loving note from a loved one, an enjoyable discussion, a chuckle about something, those are small moments that could make or break a day, moments I savor, times I rest;

Some days there are no highlights or parties, no moments of surprise.. I'm still lying in bed with a smile on my face, there was no drama, no one upset me, there were no problems. . . . . I ate well, I did my work, I had plenty of leisure, I believe they should be celebrated those days.

Life is a blessing, I don't take anything for granted, I know that there are people out there that never had the chance to experience another morning, there are responsibilities, there are worries, there are all kinds of things going on, some days are harder, than others.

However, if I am able to get a good night's sleep, accomplish my tasks, feel good, laugh, eat, feel healthy, and go to bed without having my mind racing, then I can say that it is a good day.

For me a good day does not have to be perfect, It just has to leave me feeling okay.. and that is enough for me because that's all I need.

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