Yesterday was one of the days I had this mental breakdown, (This was why I didn't show up on here at all) I woke up with the intent of having a decent day; less painful with reduced tear episodes, but then a phone call came through and destroyed that green screen that I have mentally erected to keep me in a bubble, unaware or unbothered of my present position.
Then that call came through, it was a message of perplexity, it was not meant to put me in doubt, it was just a note of warning, but the side effect overshadowed the intent of the message and all it did was hurt me badly.
Throughout my life, I'm used to messages as such, but it dented my strength and this was because I was hurt, vulnerable, and trying to mend my walls and build up sustainable courage that might help me come to terms with my present reality and help me live with the pain and loss that I'm currently nursing. I knew I couldn't stay at home, I was already beginning to feel the room choking me, so I locked my apartment and set out for my aunt's house.
I was visibly tearing apart, I had to go with a handkerchief to cover my swollen face, and my eyes were glassy, so I could only see the road in a haze.
I was holding the tears, and immediately I got to her place (my aunt) I let all that emotion out and for two hours it continued. My aunt's encouraging words finally made me stop, some of the things she said to me were not immediately viable, but when people are emotional and in pain, sometimes we employ every available resource to help them get better, whether the things we say to them are viable or not, the aim is to keep them going.
After a while I decided to have breakfast, it was already heading to noon, and I hadn't eaten, I took a look in the mirror, and I could barely recognize who I saw, I looked a totally different person from what I used to be, with facial hair and all that. So I decided to go for a haircut close to her house, and two hours later, I was settled again, trying to hold on to the very precipice of hope.
Having a clear support system is not attainable in a time when people just want to survive, go to work, and take care of their immediate family
........it only takes a little gash in your life to help you understand that sometimes, you're truly alone, and any other statement that implies otherwise is just an illusion meant to keep you tethered to ignorance. The truth is that when people are hurt, this is when they're more vulnerable, but this moment is when one is most sensitive. Sometimes one becomes too sensitive, they start paying attention to things that hardly matter on a normal day.
It takes a hit to your psychological windpipe for you to begin to understand that you're not invincible, even when everything has been going well.
Being hurt takes away the courage to approach problematic situations with the mindset of a potential victory. There are battles we feel we might easily win in life, and this isn't because we're equipped and untouchable, but because we have faced even bigger battles in the past and won.
Winning tougher battles in life gives us this logic that the smaller the battle, the easier it is to win.
So people who are used to constantly winning have this arrogance that comes track record of success, and this is why smaller battles often become the undoings of people who have won even bigger battles. People tend to underestimate challenges especially if they look at how well they've handled even tougher challenges in the past.
This is a spiritual phenomenon and hardly conforms to any physical logic of reasoning
However, because we're humans, reasoning within our nomenclature and capacity is why we fail or fall when we least expect ourselves to.
This is why I still keep beating myself, I've only recently learned that sometimes we can misjudge the range or the degree of our battles. Some battles are lousy and loud, we can easily see them from afar, and some battles are sneaky and silent, taking one unawares when they're never suspecting. We cannot determine the battles we face, sometimes we're unlucky to face the latter, and it becomes too late before we realize it.
It's important to never underestimate any battle, this is because, in all our experiences and knowledge, we can still fail to see or discern correctly.
Interested in some more of my works
Leaving the house and walking to your aunt doesn't sound like the worst thing to do in such a situation. Showing your emotion is real bravery/ vulnerability in such a way is the best thing to do, when it feels too heavy ( a burden ) to carry by yourself.
Sending love!
I had to go for so many reasons. One of them was that I didn't have electricity for over 5 days and secondly, I was going to implode trying to deal with the issues eating me up.
Sorry about the phone call thar you got. Life can be crazy but I'm glad you've got an aunt you can run to. If you don't mind, stay there for a while. If you don't want that, you can begin to shuffle your house to hers
You should not stay alone in this period. Above all, be prayerful!
I can't stay there for over a million reasons, but in the moment it was good I left the house.
You did the right thing going to your aunt, atleast you can stay there for a while and clear off your head. I am so sorry about the call you had to receive. Don't just let it into you.
Can't really stay with her. The boy lived with her and everything about the house reminds me of him and that's more torture for me actually. The main thing would be to leave the area entirely but where are your best friends when you need them.
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Thank you
Every day is full or learning moment, especially from the problem.
We have to face many problem, especially from the inside. Our mental.
So sorry you have mental breakdown. In fact, that thing often comes to me. What I can do usually accept that feeling trying to battle just with myself.
I am sure you can do it. Just take your time. No exact time to win every challenge in your life. Just enjoy the process itself
That mental breakdown is from rbe recurrent losses and problems I've been facing. It hasn't gotten better like I thought it would with time, and it's been a very big bother and concern for me as well. Anyway, thank you for the kind words, I totally appreciate.
I am sad to hear you got a mental breakdown and I hope you are feeling better. I have never really faced one before but I am sure you can get through this. Everyday, we are learning and I agree that is a struggle.
It's truly a struggle, I can't seem to completely shake it. Being aware of this new reality feels unreal, completely bizzare and unbelievable
I’m sorry you have to go through all this. I pray you are able to come out strong. Keep being strong and you will be fine on the long run.
Thank you, I appreciate
You are right brother, this life is full of battles we can't imagine, but in the end I believe we will win cause it has been sorted by God himself we just have to be strong and fight through the hard time. You are currently going through alot these time brother and I guess you need to do away with things that will make you sad the more or toy with your mental illness... The lord is your strength my brother..
Thank you for your kind words, I appreciate
You are welcome brother
Yeah my friend. Battles are not only the ones that leave you with bruises.. There are other battles we carry inside and no one can see.
That is why we always have to be kind to each other because we don't know what the other person may be going through.
Thanks for the kind words
You are welcome. Thanks for sharing your thoughts
I really love this line ...
We learn and experience somethings through the problems we encounter everyday
Thank you
Courage is a difficut characteristic we experience differently during the course of our life.
I am sure with Courage and Support you will easily navigate this stormy weather.
Thank you
!discovery 25
It's fine my friend, I know you're hurt, it's just a phase, this too will pass in no time, please take it easy on you, your mental health is paramount...
God is in control
Exactly, reminds me of the constant battle for our soul. It will get better as long as we keep holding on to God. 🙏