Most people who do any job have some compulsion. See, if you have money, then you probably won't do a job. Yes, some people who have money still do a job because they want to be self-dependent, but most people who do any job have compulsion because see, there are probably only a few percentages of people in the whole world who are rich by birth, but most people have to create their wealth on their own and many people are not able to do this, they just keep struggling throughout their life and in this way, they lose their life. If a person wants to earn, then he/she will have to work and that work can be different according to the skill if a person is good at computer skills, then he/she will probably get a job related to that and if a person is skilled in some other thing, then he/she will get work according to that.
No matter where you are working or employed, you see, pressure is everywhere these days because earlier times were different, there are very few companies that think about their employees, most companies think only about their profits and they do not care how hard their employees are working or what they have to face. Everyone who works has a compulsion and the owner should not understand this because everyone has a limit to patience, at least some people have a lot of patience and remain silent, but some people are rebellious and they cannot tolerate all this and the people of today are becoming like this, they do not want to listen at all, there are some employees in our office too who left their jobs in anger and the sad thing is that they are still not doing anything. Stress is everywhere and our behavior is also not the same all the time, sometimes we get angry and sometimes we are happy, this is basic human nature and similarly everyone's nature is different and a person cannot remain the same every day.
Not everybody has the power to endure. Those who have the power to endure can survive in any situation but there are many people who, if things do not go according to their wishes, get very upset and get very stressed. See, in life, we get an opportunity to meet different kinds of people and different kinds of people keep coming and going in our lives. The environment there also matters a lot. If the environment of your office is toxic, then probably your behavior also becomes similar. If everyone in your office is happy and the environment there is very good, then you also feel very good. Some people enjoy their work a lot or they do any work well but see, stress is bound to happen, some say it in advance and some do not, but if a person is working from morning till evening, then you can understand what he is going through, if the environment of a company is good and the employees are not given too much workload there, then the employee also works well of his own free will, yes some are lazy but most people are not like this, they understand that if their company people are thinking for them, then they should also think for them.
Look, there is workload, but I feel that we ourselves are also responsible for it and we should do something so that we can stay away from all these things and I would like to share some tips with all of you which I hope will prove helpful for you.
The first thing that you should do is to finish all your office work in the office itself and not carry it home because by doing this you remain stressed in the office and you also start getting stressed at home.
Look, if you get time, then you must exercise for some time every day, many people also go to the gym after office, it is also a good exercise, which helps you get rid of your day's stress and you also get a good sleep.
If you do not get time to go to the gym, then you can do a little meditation at home after waking up in the morning or at night and do a little exercise.
See, if you burst out your eyes in front of your office computer, then you get stressed, mentally as well as physically, and if you don't do physical activities, then many kinds of problems start occurring in your body.
If you want to avoid all these things, then follow the suggestions I have given you above, I also follow all of them and it makes a lot of difference, yes in the beginning, you will feel a little strange and maybe you won't even feel like doing it, you have to force yourself and you must do this thing because it will only benefit you, it will not cause any harm.
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That's a real fact, most companies think more about increasing their profits than the welfare of their workers. Why should you feel the pressure to endanger your health? I just hope more Jobbers prioritize their health.
Thanks for you listed advice.
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