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RE: [EN/PT-BR] What we can really change
Hi, sorry for the delay in responding! I don't know much about this philosophy, but it would be interesting to study. I think I'm interested in these kinds of things—thoughts and reflections that make us think more about life and how things are. Sometimes we blame ourselves too much for things that are beyond our control, and that's something we have to keep learning and improving on every moment.
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I read a page of The daily stoic by Ryan Holiday. Then I write a little about what I think about that, just one or two paragraphs. It’s just a few minutes (about 10-15) but with consistency makes a big impact in your life.
The only thing we can control is our thinking, how we tell ourselves what happens to us. And that counting on keeping our mental health in good condition. 😌😘
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