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RE: I haven't experienced trauma, have I? | Stored survival stress and how it's affecting us all.

So keen to watch these. Have you read The Body Keeps The Score?

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Awesome.

Book: Not yet. It's been on my (very long) to-read list since I first heard about it. (More books get added than I can possibly keep up with my reading speed! So I default to listening to a LOT of videos while I read slowly).

Have you read it (The Body Keeps The Score)? And if so, how did you find it?

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I loved it. Game changer. It made oodles of sense. I know everyone in trauma circles recommends it. Couldn't put it down..

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