My experience with the flu
I really don't get a lot of flu, I even suffered from Zika and Chikunguya at the time, but certainly the flu gives me very little, according to tests and running out of smell I had Covid-19 in 2021 in a very smooth, while my husband was hospitalized with low oxygen saturation levels I only had a very slight general malaise. I always try to protect myself, continually wash my hands and stay away from those who can infect me, to the questions as a guide for the publication I will give you the following answers.
Do you remember what symptoms you had? Can you describe it in your own words?
You want to do nothing
. To tuck myself in and sleep
. Without hunger
. What they call a general malaise that is so varied that it is hardly describable.
. Nasal congestion.
Each culture has its beliefs, availability of plants that are used in natural medicine, do you know any of those natural recipes to treat the flu that you can share with us?
In my house there is no lack of Turmeric, Lemon Balm, lemon and Ginger, for the record that I have a profession linked to health, but I must tell you that it is either suggestion or it is real, the infusions made with these elements are really very good, they improve the general malaise and I think they speed up the recovery process. On the other hand, Eucalyptus nasal steam infusions to relieve congestion discomfort.
Did you attend a hospital? Can you tell what were the instructions that the medical staff gave you?
A long time ago I had a flu that prevented me from working. Obviously I received rest by working directly with patients, I am a dentist, in addition to medical attention I took symptomatic treatment, for the discomfort that Ibuprofen happened with. In general terms, they indicated what should always be done in the event of a flu: drink a good amount of fluids, this helps to thin mucus, on the other hand, you should avoid smoking cigarettes or being close to someone who is smoking. Medications for the flu should be characteristic, analgesic, antipyretic, do not take antibiotics indiscriminately because they do not solve anything unless there is an added infection.