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RE: I haven't experienced trauma, have I? | Stored survival stress and how it's affecting us all.
I knew we were totally on the same page about something that's super important to us both.
I'm so glad we found each other 🤗
You're totally right! I'm very focused on trying to understand my triggers and trying to heal... I realise there's so much trauma in all of us that all we can do is to learn how to cope with it better 😌
BTW, do you know how to reorient?
I don't! Thank you so much for the resources 🙏 I'll bookmark it to whatch as soon as I get a chance, its really a topic that very much interest me 😍 Irene Lyon.. That name isn't strange to me... I think it was you who already told me about her in another comments right? 😁
!LUV back and have a awesome weekend my darling ❣️❣️ !hivebits
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Me too 😍😊
Yes, coping is good and there are now many tools for helping to resolve the trauma completely. This is the stuff I've been studying for years (how to resolve trauma not just cope with it) and Irene's work is the very best I've seen to date and I love that she has so many free resources so people can learn things to empower themselves even if they don't have a lot of money.
I might have! She is awesome.
Love you darling. !LUV
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@blackdaisyft(1/1) gave you LUV.
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