Infact many are almost helpless with these social media bombardments on us, that sometimes it is hard to discuss it.
You haven't found a solution, so how do you help someone else with good counsel on this matter?🙂
Your physical eye is not the real problem. Bulging eyeballs 👁🗨 doesn't make you more susceptible to social media addictions. The problem actually comes from within, the soul.
SO A FEW THINGS TO DO
1} The Word of God, like a daily addiction. Psalm 119:9.
2} A solid prayer life to match.
Both steps above, cleanses and strengthens your soul to tell your eyes, to behave.
"Guard your heart, for out of it flows the issues of life", the Bible says.
It is the Word of God that can truly safeguard your soul and heart. How it places a seal on your heart/soul, which will make your decision making stronger.
3} Flee any appearance of evil. Don't go near the river if you don't intend to swim. Once it looks corrupt, even a little, close that page.
4} Whatever you can do physically to reduce negative contents please do. Unfollow, unsubscribe, unfriend, delete anything necessary to help you see less garbage.
5} Seek to be used of God to spread good content, it's called evangelism. It's a critical part of why you are called a believer, infact out of the abundance of numbers 1 and 2 above, evangelism should naturally flow out and this has a way of attracting Grace from God to stay free from corruption. Joshua 1:8.
We have to doggedly work the above till we gain perfection.
First off, you must be Born Again.
Shalom