Overcoming Stress

Stress is not an easy condition because your health might deteriorate when you are stress or sometimes it will lead you to death if they cannot burst it out to anyone.

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We might not know who are stress because most of the times, they will just stay calm or just like a normal one when you talk to them but deep inside, they are stress.

I have experience a stress before but not to the point that I need to end up my life because I know for the problems that I encounter before, it just passed and most of them were solved but not all of them.

Getting stress is really difficult to handle even though that there were people that are beside you but they can still help you fight with the stress.

I just saw and read a news today, not much of a news since I only read it on one of my social media on how a teacher ended up her life because of her one student that is very naughty that it ended up bleeding of it's head because of the naughtiness.

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She was really stress from that situation and not only that, she also have other stress within her life and to the point that she even ended up her life because she can't bear it anymore because she was being scolded in front other people from the principal and for her over 30 years of experience of becoming a teacher, she was ashamed.

I know that fighting with stress is indeed not an easy one. Fighting alone might be dangerous because there were some things that they will consider from that stress. It will also affect their body and their health because you will be reminded of that problem and situation over and over again to the point that you can't sleep anymore.

For now, the stress for me is still there because of the things that I need to think like the daily needs of every day living, at work but that kind of stress is something that I need to ignore and I will keep myself busy all the time or I don't want to think of that stress because I know that if I fall with that stress, I will become a loser.

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Most especially at work because there are things that we might not solve and it's giving us a big trouble or a big stress. One factor that I also consider about work is that if the company that I am in is really stress, I will resign with that company because it might be the cause of my big stress and it will also affect my health, too. That's what my sister told me about a stress company.

If ever that I think and feel that I am stress, I will all my wife or even my siblings to talk about something because that's my one way of easing the stress that I am weighing and thankfully, it really helps because I can think of something that will lessen the stress and my siblings also advises me about the things that I talk about.

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