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RE: Lost Motivation

Two hours! Ain't nobody got time for that. I'm lucky to fit in the 20 to 25 minutes of workout each morning. Coffee is a non starter for me. Tea on the other hand...

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I do enjoy tea in the afternoon/evening - Twinings Irish Breakfast (ironically) or Chai.
Since I effectively retired I've been prioritizing fitness, I'm 52 and trying to turn back the clock at least a few years from a physiological perspective.

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