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RE: Age Barriers Doesn't Exist With Exercises - #306
I can only do walking coz I don't work out, people has steps tracking app now so it shows how effective the walking too no. And yes, no age limits when it comes to exercising now. I saw lots of people, some are seniors that do walking or jogging and I'm kinda jealous coz I can only though a hundreds of steps I think. Lolol
0.00000000 BEE
It's okay to not be able to do it like others because our body system differs but in as much as you still take some steps often, I think it's okay enough