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RE: Recurring dreams
only concentrate on me and my inner well being
So much the key, isn't it?! You're so right here. I still find it difficult not to get too involved some days. But it's faster to step back now for sure! I think spending a great deal of time in isolation makes the human interaction stand out very starkly. All the mirroring and stuff that arises because of it. Invaluable but also a lot if and when you acknowledge it and make good use of it.
So short bursts for me now. I enjoy peace and find this is when my creativity flows best.
Read somewhere that that brain kicks into creative mode when it is "bored".
More good reason to stop for a while!
Yeah... me too. I was exhausted and burnt out. I don't think you realise just how tired you are until you stop. Finding it hard to get going again. I'm still a bit tired tbh. But I'm also having days where my energy is up full tilt again. And my sense of humour is returning so that means I'm almost ready!
But... I've also been developing a project in my head and trying to figure out how to make it work here. And I don't want to rush out of the starting gate and then have to stop because I'm not fully ready yet. Physically, that is.
You ride that wave while it's waving, sister! To the max! :D That's the best time, isn't it? When it's overflowing.
The explosion... on Fakebook. There's been a massive shift towards the nervous system reactions and away from medical diagnosis for mental reactions. It's happening at last. This has been my fight for five plus years now and what folks once thought was nuttiness has now become (or is becoming) mainstream. :D This gives me hope and makes all the knock knock knocking on this particular door worthwhile.
I know it's not just my work of course. I'm not crazy ;) It's all of us who stepped up and shared our experience and what we'd discovered. As this goes.
Funny thing... some of the people who were most public about accusing me of being crazy are using the research now. 💥
This just shows you that if you keep on walking in truth, through the fire, things do change. It just takes time...
Anyhoo... there is more to share now! But I need to be ready. And have this properly vaguely (because we leave room for spontaneity because authenticity or nada) planned out.
It's such a lot it's also overwhelming to begin.
Perhaps I should just start...
Keep on creating :) ❤️
It all takes practice. My mind has been so scattered and negative for months, but listening to those podcasts really helped to catch a little bit of distance. Just enough to be able to handle life and it’s mesmerising seeing how things around can change because I decided to change me rather than the outside world.
Lots of work still ahead of me, I have no doubts about it. The mirroring you’re talking about is a tricky thing. I remember having the time of my life in covid times, because there was much less of those mirrors around. Now I can’t escape them, I need to go to work everyday and continue looking in those mirrors, while trying to keep my sanity 😂
I know how it feels… relaxing is blissful, but getting off the ground again even more tricky. I’ve been seeing a holistic practitioner for couple months now due to allergies and anxiety and he advised huge changes in diet and last week I also got myself a pre-workout powder following his advice and that seems to be giving me tons of energy I really need right now. Although I must say today I already feel quite drained after doing a lot in this past week. I think it’s time for dinner and a very early night today.
New project sounds exciting! I hope to hear more about it when you’re ready.
Fakebook - nice name! It’s a weird place that I stopped aligning with couple years ago. Too much control, too many adds, too many frustrated people who have no other place to express their feelings 😂 I mainly stay away from it.
I don’t claim to know much about mental health and how it works, but through my own experiences I can see that everything can be shifted with working on ourselves and diagnosis of any kind seem to be doing more harm than good.
I’m happy to hear that things turned around and your experience was validated. I’m looking forward to hearing more when you’re ready to share again 💙
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