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RE: Creating Calm in Different Spaces and Moments

Are you not still working or at work, when you are seated at "your work desk and growth plan" maybe reading through or writing, are you not still working?

I should have thought that relaxing here means a time to be quiet to reflect about things,

by not doing anything rather than just relaxing quietly your whole being to be refreshed and to realign oneself for a greater perspective?

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Yeah, it's why I said my form of relaxations changes. When I'm at work desk, I don't have to do house chores or struggle with family situations at that point, it's relaxing for me. I get to focus on myself and growth.

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If you say so.

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