My Resting Schedules

Hi Folks!!
Greetings!!

This week's Topic:

Rest- What do you do to rest? What do you do to disconnect from the world? What do you do to get your energy back?

Foremost, my rest schedule includes internet surfing, sleeping and watching web series.
Internet surfing is one of my favourite and informative rest schedule. We can enhance our social skills while resting, through internet as we get to know about this world and what is happening in our surroundings. Internet is the only way who introduced me to this wonderful platform.what else is needed now.

To sum up, would say that internet is the biggest invention to this generation and one of my favourite rest schedule.

Sleep - Everybody knows that good sleep plays vital role for good health and well being. So one of my favourite rest schedule also includes good sleep.

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Watching web series- is a fun, most relaxing and enjoyable thing more than movies I feel coz they are less fictional and focus on showing real situation not all some are fictional also but they always have better storyline. So yasssss, this is also my favourite relaxing, resting schedule..

To continue, what do I do to disconnect from the world?

Meditation- I do Meditation to disconnect myself from the world and also it's so relaxing and remove negative emotions. I try my level best to take some time out from my busy schedule for meditation as being a mother of two kids and being employed, it's quite difficult to do so, but I manage not to skip it and advise each one of you to start doing meditation as it can do wonders. Trust me!!

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At last, what do I do to get my energy back?

Music - it's love and life for me. No matter how tired I am or in which mood I am, once I start listening to it, it takes me to another level for the time being. I can spend my whole day alone only with music. When it's around I don't need anybody's compnay. It just charged me up and this is how I get my energy back.

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That's all!!!!

Thank you so much for giving us the opportunity to speak on such an interesting topics.

Bbyee take care!!