IF STRESS HAD A VOICE…

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In the path of human life, we always have to face some problem. Sometimes such problems come to us that it is very difficult to ignore all the problems in our life. There are some problems that we cannot solve and cannot tolerate. And then those problems put us under pressure and then we keep our mouths shut. But if pressure could speak in this world, then pressure would tell us, free me from all the problems of this world and give me a solution.

When problems in a person's life become severe, stress arises. Stress has a lot of pain hidden inside its mind. Which it has never expressed or cannot express. However, if Stress could ever express and speak, it would shout. Because to express its inner feelings, it must shout. Otherwise, it will not find peace and it will never be able to speak quietly or in a whisper. If it ever speaks, it will shout.

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People actually face stress through emotions. Because at my cousin Hridoy's wedding, I saw his cousin and I liked her a lot. We both love each other very much and finally after about a year we got married. Till the day before the wedding, our love was very deep and the love was very beautiful. But when we get married emotionally and enter into family life, the stress in our life starts.

Because after marriage, I have to bear all the responsibilities of the family. Starting from the wife's saree, jewelry, food, clothes, I have to bear everything. But now I am under a lot of pressure which cannot be expressed in words.

But I must face this pressure. For this, I am constantly writing and working towards the improvement of the family. Of course, I have to keep a cool head and work during times of danger and tea and learn to deal with it and know how to do it.

Basically, a person always thinks of himself as a person with a healthy brain. But in human life, this is an impossible thing. Where a person's brain works properly and well, there will be pressure on his head, this is a very simple and common thing. Because if there is pressure, it is never possible to achieve the characteristics and qualities of a real person beautifully.

Where there is human life, there will be mental pressure. But we must deal with all those people. I want to share some ways with you.

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  • We have to spend according to our income. We can never spend more than our income.

  • We have to always reduce our anger. If we face any problem, we have to keep a cool head and work.

  • We have to always be honest in our life. Because dishonest people are always under mental stress.

  • To get rid of mental stress, we must avoid lying. Because lying increases mental stress.

  • We cannot do any work that will make us appear dishonest in society.

Everyone has mental stress in human life. But of course, we have to deal with it as time suits him. We should always work in danger with a cool head.

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I am Mohammad Akash Ali. Hive name @muhammadakash . I am a garment employee. It feels great to be able to help the poor, the needy and the helpless. I love to travel and create content. Along with studying, I am constantly connected with blockchain to make my career beautiful. I am a Bangladeshi citizen.

@muhammadakash

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Stress can be so much overwhelming that we could loose hold of ourselves sometimes. It's never an easy feeling. Yet we have to try and deal with it when it comes. You outlined some good points to that.

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Being able to control one's emotion when he or she is stressed shows how well that person will be able to endure pressure to a certain extent because stress can overwhelm you at some point that you even loose yourself.
Being in control is important and you gave a good point here 👍

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