Happy weekend, it's a rainy one for me here. Itās funny how the things that mean the most in my day donāt tend to be big, dramatic things. Theyāre small, quiet moments that prompt me to slow down and to be easy on myself. Especially in the rain, Iāve learned to cling to them like little lifelines.
Or sometimes it begins with the rain too. Iām reclined in bed holding my phone and Iām not exactly racing toward anything just casually swiping and responding to people or clicking on whatever link it is that I scroll past this rain tapping the roof. It doesnāt get anything done, but itās peaceful. Rain has this effect on the sound of my thoughts, on the heart slowing down. It almost feels like permission to stop fighting the day so hard. For those minutes, I can put aside the pressure to be busy, and just be, safe underneath my blanket with nothing important needing my attention. Itās a small comfort that helps me settle into the day without feeling frazzled before the day even starts.
There are other mornings, when it clears, I take a quiet walk. Earbuds in, music or a podcast playing at low volume. It has nothing to do with exercise, or getting anywhere quickly; itās just movement and sound. Thereās something soothing about letting my feet fall into rhythm while someone elseās words or music accompanies me. And how I love the way my thoughts get loosed when I walk like that. I'm not trying to solve anything I am just there. It feels like it is telling me softly that one does not really have to bear all the problems all at once maybe. Sometimes just moving on is already enough. So just one step at a time
And then thereās the way I find one song and I play it for hours on end. It does not have to be new, or hip or even popular, just something that feels true to how I am feeling. Some might think thatās lame or obsessive as fuck but for me itās grounding. Thereās a safety in replaying that song over and over that allows my feelings to find somewhere to land. When I want to be all over the place in 10 different directions, it grounds me. Itās a modest-sized ritual that says: be here, feel this, donāt hurry toward the next thing just yet.
Not that every day is slow and easy, of course. Some days the weight of everything feels too heavy, too loud, too immediate. Itās a nap for me on those days. Even 10 or 15 minutes supine can change everything. I close my eyes, let my consciousness fade, drift into dream and awaken a little softer than I fell asleep. Itās not about sleep, finally, itās about letting myself stop. To press pause. To remind me that resting is not a waste of time, but something I owe to myself.
None of these things are fancy. They donāt cost much. But they matter. They remind me that joy doesnāt always have to be loud or planned. That healing can be quiet. That rest is allowed. That itās okay to need gentle spaces and small rituals to feel whole again.
They donāt change my whole life. But they change how I live it. They help me show up calmer, kinder, and less likely to burn out.
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Your picture is so beautiful
Your title really got, funny enough those things that make us feel human doesn't really cost us. Nice write-up
Awnn thanks you. thanks for stopping by.
Music helps me relax and energize as well. You are right, the things that makes us happy most times are the simple things of life.
Thanks for stopping by to read
Personally I think any day rain falls there should be a public holiday because the joy that comes from just laying on the bed wrapped with your blanket and feeling the cold cannot be explained.
There's just so much joy that comes with it.
And I love your gown it is so niceeeš
You follow me me were hungry go kill if rain falls for 1week. Thanks for stopping by