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RE: Mi Diario: 2 febrero 2025 // My Diary: February 2 2025
Good morning dear friend @palomap3
I'm glad you feel a little better and have resumed your toga exercises, you do very well to regulate the activity to avoid injury
The stoic meditations are very interesting, without a doubt focusing on what one is doing with one's life and rethinking improvements is ideal for living better
Have a beautiful day
0.00019982 BEE
For me, the stoic meditations are the best therapy I can have. The most surprising part is that all the work is done by me, like a psycho process but with wise ancient men instead of a psychologist. 😁
The yoga session was great, I felt so good. 😊 Have a great week, dear friend!