I was small for my age at the time, but fast and a bit crazy with training thats when I got into the habit which i cannot break even now of getting up around 4 AM and going for a bike ride/swim and run for two hours before heading home for breakfast and off to school
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I wish I had the time in the morning to dedicate to something like that. I still get up at 4, but that only gives me about 20 minutes to work out.
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