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RE: Can cycling help my zone 2 run base?: December 14 2024
You have a nice bike :)
I think riding helps to improve the running performance
Last year, I did regular riding and I found my running pace was better
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!INDEED and thanks I would !LUV to get out on it more
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@sodom-lv! @new.things Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @new.things.