My Actifit Report Card: October 29 2023
Everyday I strive to walk, jog or do exercise to ensure my five thousand daily activity is completed not only for the reward but for the bodily exercise which profited me on a…
Everyday I strive to walk, jog or do exercise to ensure my five thousand daily activity is completed not only for the reward but for the bodily exercise which profited me on a…
In the land of mith and the time of global recession the destiny of a young guy like me rest on the shoulder of myself and my name is Steven. _This report was published via…
Most time I try not to wear a native dress to work but I wanted to break that record by putting it on to work which I did. There were too many compliments. How do I look…
All activities was majorly from my way to work and back home having walk have the distance to work and also half the distance coming back home so as exercise can be done.…
Starting from jogging, then running about 3 miles twice go and come. The some mini exercises here and there. Sit up exercise and sport machine. From WhatsApp message... _This…
It's Sunday, a day of not much of activities outside the house. The few things I did today was to visit the supermarket, walking and running when going to the mall. Tomorrow is…
The exercise of the body profit the body. The exercise of the mind proof the body spirit and soul. Choose wisely depend on what you need. The time will come when exercise of the…
I try to follow a particular pattern when it comes to the way I go about my workout so I can remain athletic and fit always but I must confess it hasn't been easy waking up every…
Life has a meaning when you see someone being there always for you no matter how you stubborn you are or how useless you can be. The sole meaning of life is treat people…
In the wake man's existence it was never recorded how Adam and Eve children got married and who they married to bear lots of children. I wish I knew that story but I do not.…