A refreshing and nutritious duo

Hello everyone, welcome to the Amazing Drinks community, a community where you can show your skills on how to make different sweet drinks. Today I will be making apple and carrot juice.

This is just a very healthy drink because it contains fat, but not too much fat, I guess, and it also has some carbohydrates along with sugar, which makes it healthy for consumption.

Apple is a very healthy fruit, and that is why it is always recommended for people to consume a lot of it because it is also rich in vitamin C, which serves as a natural antioxidant that boosts body resistance. I got to know all this when I started eating lots of fruit and realized that apples are a very good fruit.

And now to talk about carrots, they have antioxidants as well as potassium, which makes them a healthy fruit for people to consume. Now the combination of both fruits will be so magical, and that was why I chose them.

Lemon gives the juice another beautiful and sweet taste, and it also contains so many health benefits because it also contains so much vitamin C, which protects our health.

Ingredients are:

Apples (2 pieces)

Carrots (100g)

Lemon (5g)

Procedure

As you can see, the ingredients are not many, but they are much healthier than regular drinks, which contain too much sugar. So let's get into the kitchen and see what the outcome looks like and how it tastes.

I rinse the carrots and the apple together in a clean bowl.

After that, I sliced the apples into pieces and placed them on a clean plate.

I sliced the carrots as well, beside the apple.

Later, I transferred them into the blender.

Then I added half a teacup of water to the blender for blending since the fruits don't have much juice.

I blended them for two minutes because I wanted the carrots to be very smooth, and after blending.

I put a strainer in a clean bowl and poured the blended fruit inside the strainer.

I used a tablespoon to press it down so that I could get all the juice out.

Now it was time to add the lemon and taste the mixture of carrot and apple juice. I cut the lemon into two and then squeezed it inside a tablespoon.

I poured the half tablespoon of lemon into the blended fruit and then mixed it; after that, I transferred the juice into a transparent cup and then put a straw inside.

Trust me when I say this juice is so reachable and it tastes so good, though it wasn't too sweet because I didn't add sugar.

Let's just say I love my drinks for being naturally sweet.

and healthy as well.



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5 comments
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Wow, you are enjoying oooo, without you saying it, I knew the drink would taste so good, immediately I see apples, I began to imagine the good taste.

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Haha 😂 you can say that again and it tastes so good 😊

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Este duo con manzanas y zanahorias es un jugo súper delicioso, nutritiva y refrescante

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