RE: Jay's De-stressants
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This is quite an interesting read! You have so many de-stressants that work for you. I don't go to the gym but I love taking walks, skipping and jumping Jacks. Reading, music and good films also work wonders for me. And I am not forgetting about having enough rest, haha 😆.
#dreemerforlife
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You have really nice de-stressants. I know reading does a lot for one, but it's often a challenge for me to not be distracted by other things. You get?