RE: My ways of reducing stress. LOH #182

My dear @wesphilbin, my vibrant Soul of Light, what a pleasure to hear from you, I hope your things are flowing in balance. I was distant from Hive due to an accident, with a fractured radius and ulna of my right hand, I tried to make small comments, but could not post. Back again, happy to be back in action, I need it, Hive is already part of my life, and this eventuality proved it.
Joining in the socializing, my congratulations to @flourishandflora for dedicating yourself to such a noble profession with so many satisfactions, but at the same time with great challenges. You are a builder of dreams, a maker of lives, you are part of the builders of the scaffolding, of the supports that will give strength to every life you touch. Likewise, you have a golden opportunity to find and visualize aspects that need attention and that would never be perceived by parents, contributing to their discovery to be able to take action. Thank you for sharing the activities you do to release tensions and work overload. It is my responsibility as a doctor to tell you that you should get more sleep, by this I mean regenerative and restorative sleep, because the few hours of rest (even if it does not manifest itself or you think everything is in order) toll on your cells, they will take the organs, then they will touch the systems and finally, they will express themselves in your body.
Thank you for sharing, it was an honor !HUG !LUV !LADY !LOTUS