RE: Mid-Ride Nutrition - Choosing The Best Meals While Cycling

Food and hydration are very important. Especially during long rides. I try to eat and drink small bits during the ride at certain intervals. Not too much at a time.
I often take a banana or some chocolate nutbars with me.
I don't like the liquid gells @mrprofessor is talking about. Although they do give you a nice boost with all the sugar that they contain :D

This post was upvoted by the Cycling Community

Subscribe to the Cycling Community and share your cycling related posts with us.
Join our Discord Channel if you want to chat about cycling.


You can support the Cycling Community by delegating HP
| 25 HP | 50 HP | 100 HP | 250 HP | 500 HP |