!WINE

!WINE

So far, I haven't really tried to tease any secrets out of the numbers. After all, I’m the exact opposite of an Excel lover.…

Haha... its not that bad. Yes, I feel that something happens in the right…

I don't know the exact nature of your problem, but until three years ago, I couldn't walk downhill or go down stairs; my knee would start hurting immediately. When I started…

Yes, they are really big — impressive…

Haha... there might actually be something in common there. ;) Listen to your body and just do the bare minimum for now.…

The scale is working... I have a second one to validate.…

Hmm... too bad. But hey, my life and training worked fine before I even heard of creatine. So, I guess there are worse things. I also take vitamin D in combination with vitamin…

Going solely by appearance and clothing is certainly the less disheartening…