Cultivate the mindset of being happy at all times

Greetings to my esteemed friends on the Cent commumity and the entire hive blockchain. It's another day and time to share with you the need to be happy at all times and the benefits of being happy. It's your friend @faquan saying hello from this part of the world.

It's true that many do not know the importance of being happy at all times this is because they don't really know the benefits of being happy and what it does to those who want them to be unhappy regularly.

Happiness to me is a mindset or a state of mind. This is because it take somebody that understands the concept of happiness to continually stay in the mood of being happy.

There are so many things happening around the world today that requires people to be depressed unhappy and frustrated. We follow the state of the world economy no one will be happy because people are suffering most especially in low-income countries.

Due to this level of hardship, people need to understand the secret behind being continually happy. Many are dying from high blood pressure and cardiac arrest and little do they know that it's a result of high blood pressure and this is cause through thinking and remaining in thoughts.

One of the ways to always remain happy at all times is to be flexible and adjust to the economy and situations as they unfold. This leads us to the virtue known as CONTENTMENT.

Contentment is one key ingredients to make an individual remain happy. How do you manage hard times? Do you go ahead to loan money to foot your bills or cut the cost of living. Choosing any of the above depends on the individuals perspective. For me borrowing or loaning will not be an option if the venture will not service the loan.

Hard times comes with sadness and one's ability to remain happy gives such an individual edge over the other.

What are the Benefits of being Happy?
For starters, being happy promotes a healthy lifestyle. It may also help combat stress, boost your immune system, protect your heart and reduce pain. It may even increase your life expectancy.