RE: Just take the picture!
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Take that photo is great advice. Those waves of sadness will come and go. I still get them over a year after our little guy left us. I don't know if this will help you but I have a picture of Amstel's on my phone's lock screen. It makes it feel like a little bit of him is still with me.
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I think my wife has Jo on one of her screens. I have thought about putting her on my desktop, but I am not sure I am quite there yet. I need to be sure I am not busting into tears everytime I look at my computer screen!