RE: Entry #105 AseanHive Community Challenge: Beat The Heat
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Going to the beach is no longer a possibility for me due to my worsening allergies. I blame it on my excessive consumption of poultry products. I was told to stay indoors and avoid the scorching heat of the sun, to eat lightly, and to chose and monitor what I ate and drank. I was also told not to consume dairy products, particularly ice cream, which can make me thirsty. Instead, I will drink more water to stay hydrated...Haay...wala na akong kakainin! Lupig pay Semana Santa.
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It's best to stay at home with your condition sis. Keeping safe is still a priority. Water therapy nlng
I am a water drinker rather than a beverage. Thanks a lot, Sis.💞