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Honestly i would say when i am having exams i do wish i have more tham 24 hours so i could prepare well but then when i am not having exams i don't really have much on my plate i would say 24 hours is enough. Proper managememt of time is a very important skill anyone should have.
Yes very very important.
And during exams time, you need more than 24 hours , but it's not always possible