RE: THE CRACKS THAT MAKES US WHOLE

Do try to work on the anger, it'll do you good. Maybe try by just keeping mute in the face of situations that get you riled up. Just stay mute totally. Say no word. It's far more difficult than said but that could be a start. Suck up the words in that moment and walk away. You will feel like you're swelling and about to burst but you'll be fine. I wish you well as you go on this.