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RE: Adding a little bitterness for a healthy dose of vitamins #bittergourd !

Those seeds tirna very crispy once u fry it. Tere is no harm...there is another dish which were made by removing those seeds. It is bharwa karela. I.e stuffed bittergourd. It takes a lot time in preparation but a treat to earn.

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Thanks for the information. We have a dish with the bitter gourd stuffed with meat too.

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