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RE: The first more intense training day in weeks... my training diary entry from November 3 2026

Woohoo, thank you so much for the HSBI share! I really appreciate it. Also, great job getting back into the training routine after your vacation—losing 600 grams in a day is fantastic progress! Are you planning to increase your push-up targets for tomorrow's session?

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You are welcome! :)
I will increase my targets as soon as I finish my actual intermediate goal.

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