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I've mostly lost a lot, And I've not gotten any form of win that seems to match all that losses. In my own situation, it's mostly not about the money, it's about things that are bigger. However, I think you have a nice strategy..
Well, I tend to react emotionally, so most of the time I set steps and regular checks, to put myself in place. If I know I check that project every 7 days, get rewards, exchange in Hive, power up, then I tend to not check that progress so often.