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RE: Sleep, Serenity, and Sanity: The Surprising Benefits for Your Mood and Body

This is such an eye opener and spreads more awareness to us women who have aged more .. though sleep is abit difficult we should try our best sleep.
Thanks for sharing your experience and I hope will feel better with sleeping.

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Thank you dear, @kyuna9797. I am now okay by the grace of God and my frame of mind is now better, my driving force is now refueled, and I am alive and kicking and more aware of my body to maintain my stamina and have a healthy body at all times. Thanks for fetching around. God speed.🌷💖🕊️

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