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I disagree.
40 min is perfect as a start, not to get overwhelmed by all of things and all of features and not know what to do or where to click. The learning curve is high when just starting and opening the software, this is way better and way more consumable.
If I am overwhelmed, I give up.
40 mins (Or longer if I am captured by something) is a perfect timeblock for my adhd to manage :D
Well, then do what is best for you. I am only speaking from over 25 years experience. The important part is to have fun.
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