RE: More Attempts at Meditation

I get where you are man. I have been trying to get my Mom to chill as well as myself as we look at the last 24ish hours of my Dad's life.

I have been finding peace through flying drones, lol. It's way more fun than therapy, lol. My meditation is generally more 'active' meditation where I just walk through the woods and try to empty my brain and just focus on being in the present moment in nature. It helps.