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It's very true that many of us have the knowledge of healthy living, but the discipline to follow through is often missing.
Sometime we don't need to do much, just basic hygiene and good environmental habits can go a long way in putting a stop to some health issues. Sadly, some people don’t realize this until it’s too late.
If we can get disciplined, majority of our problems will be solved. Indiscipline has made people lose good opportunities.
True, we dont really need to do much.